After breaking his leg in a road accident in November, Red Bull’s Mark Webber has been keeping busy recuperating ahead of the 2009 season. And alongside gym and pool work, Webber has recently sampled the unconventional treatment of cryogenic chamber therapy in an effort to keep up his fitness levels.
“I’ve been doing it for three weeks now,” the Australian told Red Bull’s official website. “You go from a normal, ambient room temperature into a chamber of -50 degrees Celsius for about 30 seconds and then for another three minutes into -130 degrees Celsius.
"It’s very good for your general well-being, your immune system and apparently it’s good for cellulite. Not much of a worry for me… but it’s very good for the whole body.”
The therapy’s cold temperatures help to boost blood supply, which is especially important in helping to heal fractures like Webber’s. And the 32 year-old, who recently spent time karting at the Austrian Hahnenkamm Rennen event, believes it has helped his recovery as he looks ahead to returning to his Red Bull cockpit.
“The results over the last few weeks have been incredible,” he explained. “We had a really good week last week, so we’re really positive… dare I say it, we’re probably a little bit ahead of schedule.”
Webber hopes to be fit enough to sample the RB5, alongside new team mate Sebastian Vettel, when the team launch their 2009 car next week at the Spanish circuit of Jerez on February 9.
Source:
http://www.formula1.com
“I’ve been doing it for three weeks now,” the Australian told Red Bull’s official website. “You go from a normal, ambient room temperature into a chamber of -50 degrees Celsius for about 30 seconds and then for another three minutes into -130 degrees Celsius.
"It’s very good for your general well-being, your immune system and apparently it’s good for cellulite. Not much of a worry for me… but it’s very good for the whole body.”
The therapy’s cold temperatures help to boost blood supply, which is especially important in helping to heal fractures like Webber’s. And the 32 year-old, who recently spent time karting at the Austrian Hahnenkamm Rennen event, believes it has helped his recovery as he looks ahead to returning to his Red Bull cockpit.
“The results over the last few weeks have been incredible,” he explained. “We had a really good week last week, so we’re really positive… dare I say it, we’re probably a little bit ahead of schedule.”
Webber hopes to be fit enough to sample the RB5, alongside new team mate Sebastian Vettel, when the team launch their 2009 car next week at the Spanish circuit of Jerez on February 9.
Source:
http://www.formula1.com